Pema Chödrön and the people of Navajo

I just wanted to share this gorgeous story from Pema Chödrön about the people of Navajo. Pema has been a huge inspiration of mine whilst I was exploring the world of Buddhism and this story stuck with me throughout it all. We have a lot to learn from so little! I hope everybody is having... Continue Reading →

November 5, 2021 1

Growing up with an abusive parent – A Conversation with Claire.

This month, I had the opportunity to sit down with Claire* who bravely opened up to tell me her story of how she grew up in a domestically and emotionally challenged environment, and the impact this had on her mental health as an adult. Claire is now a parent and a homeowner with her long... Continue Reading →

October 16, 2020 2

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