Latest from the Blog
You do not need other people’s permission to end a toxic relationship.
As I look back over my relationships throughout my adult life, I realise I am finally at that place where I can be proud of myself for where I am today – especially when it comes to my love life. Relationships are complex and whether it’s family, friendships or personal partnerships, a lot of our… Continue Reading →
Why do we dumb down our worth?
I did something for myself tonight. It’s been a long time coming, and it’s not all so often that I put myself out there in life. I can only assume that I have been the metaphorical simmering pot, my needs have been pushed back but have been bubbling away every so slowly until one day,… Continue Reading →
Pema Chödrön and the people of Navajo
I just wanted to share this gorgeous story from Pema Chödrön about the people of Navajo. Pema has been a huge inspiration of mine whilst I was exploring the world of Buddhism and this story stuck with me throughout it all. We have a lot to learn from so little! I hope everybody is having… Continue Reading →
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THE MANIC YEARS 