Latest from the Blog
World Mental Health day 2021 – lessons from the other side.
10th October 2021 brought us World Mental Health day, and it wouldn’t be so for me without sharing a few thoughts. I’m a little late in sharing this as I spent yesterday catching up with life and spending time outdoors, I have been stuck in the dark for the majority of the week with a …
Continue reading World Mental Health day 2021 – lessons from the other side.
Sober October
How are we in October already? As the impending winter brings a magnetic pull towards the back end of 2021, I am already finding myself in the midst of denial over the start of October. I permitted myself another day of September by drinking on the 1st October and calling it the 31st September, kicking …
Growing up with an abusive parent – A Conversation with Claire.
This month, I had the opportunity to sit down with Claire* who bravely opened up to tell me her story of how she grew up in a domestically and emotionally challenged environment, and the impact this had on her mental health as an adult. Claire is now a parent and a homeowner with her long …
Continue reading Growing up with an abusive parent – A Conversation with Claire.
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