“The first time I knew for definite that something had gone wrong in my brain was in the middle of a GCSE exam. “You’re going crazy,” a random thought popped into my head. “You’re about to have a breakdown.” Now up until this point I’d been answering questions about photosynthesis, happy as Larry. But this... Continue Reading →
Panic attack.
Hello there, Kitchen floor. It’s been quite a while, since the last time my cheek touched yours.
When mental illness gets the best of you, we remind ourselves of who we are.
The solid floor, cold against my tear stained cheek was my body’s point of reference to centre myself. I open my eyes and allow them to explore the tiny flecks of iridescent colours shimmering upon it’s textured surface. I feel my chest beginning to expand again and finally I can breathe. I pull myself up,... Continue Reading →
‘Here comes the sun’ – Appreciating stability.
After two weeks of aimlessly wondering around with a dreadful anxiety as a companion, she is slowly starting to turn the dimmer down on her radiation. She is still here no doubt, but she is getting bored now. Instead of letting my mentality slip, I have spent the past lonely days and nights acknowledging her... Continue Reading →