You do not need other people’s permission to end a toxic relationship.

Feeling the freedom on the summit of Whernside, Yorkshire Dales. As I look back over my relationships throughout my adult life, I realise I am finally at that place where I can be proud of myself for where I am today – especially when it comes to my love life. Relationships are complex and whether... Continue Reading →

November 18, 2021 3

Dealing with rejection, the co-dependent person and the ego.

So I’ve taken November as a chance to brush up on some self loving by diving head first back in to the self development journey – for me, this is a journey that comes around maybe once a year or every 18 months, usually when I go through some sort of mild trauma with work,... Continue Reading →

November 4, 2021 4

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