Why do we dumb down our worth?

I did something for myself tonight. It's been a long time coming, and it's not all so often that I put myself out there in life. I can only assume that I have been the metaphorical simmering pot, my needs have been pushed back but have been bubbling away every so slowly until one day,... Continue Reading →

Living in Fear, by Marco.

“I never quite appreciated anxiety when I was younger. I always figured it was just a feeling of nervousness associated with something, like an interview or a presentation. It’s only now that I realise how serious a mental issue anxiety is. My name is Marco and I was diagnosed with anxiety and depression some 9... Continue Reading →

Self care.

Self-care is a really difficult thing to endure when you are feeling under the weather yourself. This week, I have had to force myself to get up off the couch, get showered and eat. Life changes, illness, pain and other indemnities have left me feeling tense and angry over the last few weeks and this... Continue Reading →

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