I did something for myself tonight. It's been a long time coming, and it's not all so often that I put myself out there in life. I can only assume that I have been the metaphorical simmering pot, my needs have been pushed back but have been bubbling away every so slowly until one day,... Continue Reading →
When you feel wrong, write – By Charlotte.
“The first time I knew for definite that something had gone wrong in my brain was in the middle of a GCSE exam. “You’re going crazy,” a random thought popped into my head. “You’re about to have a breakdown.” Now up until this point I’d been answering questions about photosynthesis, happy as Larry. But this... Continue Reading →
Bipolar; The rollercoaster I didn’t pay to get on, By Allison Padgett
“You’re crazy! You’re a bitch! You’re a mess! I wish you’d just get your shit together! Why can’t you be normal? Just get out of bed! It’s like you’re two different people! It’s all in your head! You’re just lazy! Good for nothing! Worthless! Pathetic! These are just a few of the things I’ve heard... Continue Reading →
Living in Fear, by Marco.
“I never quite appreciated anxiety when I was younger. I always figured it was just a feeling of nervousness associated with something, like an interview or a presentation. It’s only now that I realise how serious a mental issue anxiety is. My name is Marco and I was diagnosed with anxiety and depression some 9... Continue Reading →
“Sharing Stories” – Tales of Depression, by Gary Cooper.
“Hi, my name is Gary Cooper, 26. I am a Lecturer in Biological Science, Zoo Keeper and I have depression. Throughout my life I have, like many others, suffered the tragedy of loss, of relationships, friends and quite recently; Family. Surprisingly it is none of the above that defines who I am, I’m just a... Continue Reading →
Self care.
Self-care is a really difficult thing to endure when you are feeling under the weather yourself. This week, I have had to force myself to get up off the couch, get showered and eat. Life changes, illness, pain and other indemnities have left me feeling tense and angry over the last few weeks and this... Continue Reading →
The appointment – switching psychiatric medication.
If anything summed up the dark side of the standard of mental health care in my current cummunity it would have been this appointment. Psychiatric appointments, with a consultant Psych, are like liquid gold these days. So imagine the shock I got when the postman dropped off a letter with an actual date that she... Continue Reading →